在周五晚上的讲道中，梁牧师提到解决灵的低谷和信仰退步的办法之一就是禁食祷告，禁食祷告帮助我们专注于神。从周一11月11号开始，教会将进行40天的集体祷告，如果你觉得自己需要在属灵上有些恢复和调整，可以尝试禁食祷告。禁食祷告分为：全禁食，部分禁食，间歇禁食，禁止一些电子设备或社交媒体等。不要弄错目标，这并不是一种以减肥为目的的饮食方式，而是让灵更亲近神的方法。具体指导，请务必仔细询问教会的牧师们。
在《撒母耳记上》7:10-14中，以色列人禁食祈祷时，神以雷声回应，带来了复兴，恢复了他们的领土。二十年来，他们寻求复兴，当撒母耳呼召他们禁食祷告时，天上回应了。
当我们禁食祈祷时，天堂会动工，为我们的生命带来突破。神对你有应许——无论是健康、财务、关系、婚姻、学业、还是机会，这些过去可能失去的领土，这些都将得到恢复。
禁食对于寻求神的介入至关重要。以下是禁食的6个重要益处：
1. 医治（以赛亚书58:8）——对身体和精神健康有超自然的益处。
2. 抵挡试探（马太福音4:1-11）——增强属灵肌肉、自制和明锐的洞察。
3. 解锁呼召（使徒行传13:2）——如果感到迷茫，禁食能带来清晰。
4. 释放神的大能（路加福音4:14）——使我们与神的应许对齐，释放祂的大能。
5. 祷告得答案（以斯拉记8:23）——清除属灵障碍，得到答案更清晰。
6. 得到释放（以斯帖记4:16）——能带来自由。
注：禁食祷告并不是对每个人必须的，但是我们寻求神的一个方法。
In Friday night's sermon, Pastor Liang mentioned that one way to overcome spiritual lows and setbacks in faith is through fasting, as it helps us focus on God. Starting Monday, November 11, the church will begin a 40-day collective prayer. If you feel you need spiritual renewal and alignment, consider trying fasting. Fasting can be divided into: full fasting, partial fasting, intermittent fasting, or abstaining from certain electronic devices or social media. Don’t mistake the purpose—this is not a diet for weight loss, but a way to draw the spirit closer to God. For specific guidance, please consult the church pastors.
In 1 Samuel 7:10-14, when the Israelites fasted and prayed, God responded with thunder, bringing revival and restoring their territory. For twenty years, they sought renewal, and when Samuel called them to fast and pray, heaven responded.
When we fast and pray, heaven moves and brings breakthrough in our lives. God has promises for you—whether in health, finances, relationships, marriage, studies, or opportunities. These areas, which may have been lost, can be restored.
Fasting is essential in seeking God’s intervention. Here are six important benefits of fasting:
1. Healing (Isaiah 58:8) – Brings supernatural benefits to physical and mental health.
2. Resisting Temptation (Matthew 4:1-11) – Strengthens spiritual discipline, self-control, and discernment.
3. Unlocking Your Calling (Acts 13:2) – If you feel uncertain, fasting can bring clarity.
4. Releasing God’s Power (Luke 4:14) – Aligns us with God’s promises, releasing His power.
5. Answered Prayers (Ezra 8:23) – Removes spiritual obstacles, making answers clearer.
6. Deliverance (Esther 4:16) – Brings freedom.
Note: Fasting is not required for everyone, but this is a meaningful way to seek God.
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